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Teachings

Knowledge

🧘‍♂️Yoga Teachings Rooted in the profound wisdom of Yogiraj Shri Vethathiri Maharishi, the yoga teachings at Vetham Spiritual Trust emphasize simplified physical exercises, conscious breathing, and deep meditation. These practices…

Kundalini

Techniques

🌟 Kundalini Awaken your inner energy and elevate your consciousness through our Kundalini Yoga Program. This transformative practice blends breathwork, dynamic movements, mantra chanting, and meditation to activate the dormant…

Vinyasa

Yoga

🌬️ Vinyasa  Flow into vitality with our Vinyasa Yoga Program: A dynamic blend of breath and movement designed to energize the body and calm the mind. Each session guides you…

Hatha

Yoga

🧘‍♂️ Hatha Yoga Hatha Yoga is a classical path that harmonizes the body and mind through physical postures (asanas), breath control (pranayama), and deep relaxation. Rooted in the balance of…