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🧘♂️ Individual Constant Awareness Programme Awareness of the Inner Self – Self-realization trainings guide individuals to look inward, helping them understand their true nature beyond body and mind, which is…
🧘♂️ Mano Nirvan Kriya Mano Nirvan Kriya is a deep relaxation practice designed to release stress and anxiety at the cellular level. Through gentle techniques, it calms the nervous system,…
🧘♀️ Self Realization Trainings: Deep Introspection – These trainings guide individuals to analyze their thoughts, emotions, and actions, helping them discover the root causes of suffering and confusion. Clarity of…
🧘♂️ Meditation Guided by the teachings of Gnana Rishi A S Rathakrishnan, meditation at Vetham Kuzhumam Spiritual Trust is a sacred practice of inner refinement. Through simplified techniques like Thuriyatheetham…